HYROX Race Analysis: Jonas Groél - Frankfurt am Main 01:48:37 | HyCoach

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HYROX Race Analysis: Jonas Groél

HYROX Frankfurt — November 19, 2022

Frankfurt am Main, Germany · SOLO · OPEN · GER

Total Time: 01:48:37
Ranking: #322
AG Ranking: #78
Category: SOLO · OPEN

Jonas Groél

HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:42 (47%)

Stations43:48 (40%)

Roxzone14:11 (13%)

Running Analysis

Avg. PaceDegradationStability6:20/km-2.5%15.8%

Split times

Segment	Time	Rank
Running 1	4:11	-
SkiErg	4:27	195
Running 2	5:58	-
Sled Push	4:01	337
Running 3	6:54	-
Sled Pull	5:20	286
Running 4	6:49	-
Burpee Broad Jump	9:13	333
Running 5	6:29	-
Rowing	4:34	157
Running 6	6:44	-
Farmers Carry	2:26	294
Running 7	5:49	-
Sandbag Lunges	6:11	283
Running 8	7:51	-
Wall Balls	7:36	260
Running Total	50:42	323
Roxzone Total	14:11	352