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HYROX Race Analysis: Elizabeth Sidell

HYROX Frankfurt — November 19, 2022

Frankfurt am Main, Germany · SOLO · OPEN · USA

Total Time: 01:11:05
Ranking: #6
AG Ranking: #3
Category: SOLO · OPEN

Elizabeth Sidell

HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:03 (51%)

Stations29:50 (42%)

Roxzone5:15 (7%)

Running Analysis

Avg. PaceDegradationStability4:30/km+7.3%5.8%

Split times

Segment	Time	Rank
Running 1	4:03	-
SkiErg	5:04	54
Running 2	4:19	-
Sled Push	2:15	38
Running 3	4:26	-
Sled Pull	4:49	54
Running 4	4:27	-
Burpee Broad Jump	4:10	10
Running 5	4:43	-
Rowing	4:56	33
Running 6	4:31	-
Farmers Carry	2:06	58
Running 7	4:38	-
Sandbag Lunges	3:30	14
Running 8	5:00	-
Wall Balls	3:00	10
Running Total	36:03	10
Roxzone Total	5:15	5

HYROX Race Analysis: Elizabeth Sidell - Frankfurt am Main 01:11:05 | HyCoach