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HYROX Race Analysis: Nadine Waldeck

HYROX Frankfurt — November 19, 2022

Frankfurt am Main, Germany · SOLO · OPEN · GER

Total Time: 01:33:13
Ranking: #81
AG Ranking: #15
Category: SOLO · OPEN

Nadine Waldeck

HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:44 (49%)

Stations39:33 (42%)

Roxzone8:00 (9%)

Running Analysis

Avg. PaceDegradationStability5:43/km+8.1%8.0%

Split times

Segment	Time	Rank
Running 1	5:09	-
SkiErg	5:27	96
Running 2	5:22	-
Sled Push	3:19	112
Running 3	5:25	-
Sled Pull	5:18	73
Running 4	5:39	-
Burpee Broad Jump	7:29	99
Running 5	5:56	-
Rowing	5:24	88
Running 6	5:42	-
Farmers Carry	2:04	51
Running 7	5:48	-
Sandbag Lunges	5:19	87
Running 8	6:46	-
Wall Balls	5:13	94
Running Total	45:44	71
Roxzone Total	8:00	72

HYROX Race Analysis: Nadine Waldeck - Frankfurt am Main 01:33:13 | HyCoach