HYROX Race Analysis: Jessica Rasch - Frankfurt am Main 01:34:20 | HyCoach

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HYROX Race Analysis: Jessica Rasch

HYROX Frankfurt — November 19, 2022

Frankfurt am Main, Germany · SOLO · OPEN · GER

Total Time: 01:34:20
Ranking: #86
AG Ranking: #18
Category: SOLO · OPEN

Jessica Rasch

HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:30 (49%)

Stations40:47 (43%)

Roxzone7:08 (8%)

Running Analysis

Avg. PaceDegradationStability5:49/km+5.6%7.5%

Split times

Segment	Time	Rank
Running 1	5:15	-
SkiErg	5:26	90
Running 2	5:24	-
Sled Push	2:57	106
Running 3	6:31	-
Sled Pull	6:56	114
Running 4	5:40	-
Burpee Broad Jump	6:15	65
Running 5	5:57	-
Rowing	5:37	101
Running 6	5:35	-
Farmers Carry	3:13	117
Running 7	5:42	-
Sandbag Lunges	5:50	97
Running 8	6:28	-
Wall Balls	4:33	73
Running Total	46:30	77
Roxzone Total	7:08	50