What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Wai-Hung Man & Wai-Yip Man Wai-Hung Man & 1 other

HYROX Leipzig — October 29, 2022

Leipzig, Germany · DOUBLES · OPEN · GER

Total Time: 01:22:03
Ranking: #76
AG Ranking: #12
Category: DOUBLES · OPEN

Wai-Hung Man

Wai-Yip Man Wai-Hung Man

Wai-Yip Man

29-30OCT20222 days

Completed

516

HYROX Leipzig

Leipzig, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running53:59 (66%)

Stations23:22 (28%)

Roxzone4:46 (6%)

Running Analysis

Avg. PaceDegradationStability6:45/km+7.6%10.5%

Split times

Segment	Time	Rank
Running 1	4:58	-
SkiErg	3:39	16
Running 2	6:36	-
Sled Push	1:17	43
Running 3	7:02	-
Sled Pull	3:06	77
Running 4	6:56	-
Burpee Broad Jump	2:23	21
Running 5	7:17	-
Rowing	4:18	53
Running 6	6:51	-
Farmers Carry	1:26	22
Running 7	7:06	-
Sandbag Lunges	3:14	53
Running 8	7:19	-
Wall Balls	3:59	45
Running Total	53:59	89
Roxzone Total	4:46	36

HYROX Race Analysis: Wai-Hung Man & Wai-Yip Man Wai-Hung Man & 1 other

Wai-Hung Man

Wai-Yip Man Wai-Hung Man

Wai-Yip Man

HYROX Leipzig

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Wai-Hung Man

Wai-Yip Man Wai-Hung Man

Wai-Yip Man

HYROX Leipzig

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times