HYROX Race Analysis: Melanie Hansl Melanie Jonak & Melanie Jonak & 1 other - Leipzig 01:16:03 | HyCoach

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HYROX Race Analysis: Melanie Hansl Melanie Jonak & Melanie Jonak & 1 other

HYROX Leipzig — October 29, 2022

Leipzig, Germany · DOUBLES · OPEN

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Total Time: 01:16:03
Ranking: #13
AG Ranking: #9
Category: DOUBLES · OPEN

Melanie Hansl Melanie Jonak

Melanie Jonak

Melanie Hansl

HYROX Leipzig

Leipzig, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:55 (62%)

Stations24:32 (32%)

Roxzone4:40 (6%)

Running Analysis

Avg. PaceDegradationStability5:52/km+1.4%7.6%

Split times

Segment	Time	Rank
Running 1	4:47	-
SkiErg	4:36	26
Running 2	5:47	-
Sled Push	1:16	5
Running 3	6:07	-
Sled Pull	3:37	24
Running 4	6:10	-
Burpee Broad Jump	3:06	10
Running 5	6:01	-
Rowing	4:52	23
Running 6	5:53	-
Farmers Carry	1:23	4
Running 7	5:52	-
Sandbag Lunges	2:57	12
Running 8	6:20	-
Wall Balls	2:45	12
Running Total	46:55	12
Roxzone Total	4:40	14