HYROX Race Analysis: Kati Semmler & Sören Semmler - Leipzig 01:14:14 | HyCoach

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HYROX Race Analysis: Kati Semmler & Sören Semmler

HYROX Leipzig — October 29, 2022

Leipzig, Germany · DOUBLES · OPEN · GER

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Total Time: 01:14:14
Ranking: #16
AG Ranking: #9
Category: DOUBLES · OPEN

Kati Semmler

Sören Semmler

HYROX Leipzig

Leipzig, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:38 (61%)

Stations24:26 (33%)

Roxzone4:16 (6%)

Running Analysis

Avg. PaceDegradationStability5:42/km+2.1%5.1%

Split times

Segment	Time	Rank
Running 1	5:00	-
SkiErg	4:11	28
Running 2	5:41	-
Sled Push	1:17	1
Running 3	5:48	-
Sled Pull	2:59	7
Running 4	5:46	-
Burpee Broad Jump	2:50	23
Running 5	5:48	-
Rowing	4:49	47
Running 6	5:45	-
Farmers Carry	1:48	29
Running 7	5:48	-
Sandbag Lunges	2:44	4
Running 8	6:06	-
Wall Balls	3:48	8
Running Total	45:38	28
Roxzone Total	4:16	10