What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Maximilian Thienel Marion Rusch-Thiemel & Marion Rusch-Thiemel & 1 other

HYROX Leipzig — October 29, 2022

Leipzig, Germany · DOUBLES · OPEN

Total Time: 01:14:43
Ranking: #19
AG Ranking: #3
Category: DOUBLES · OPEN

Maximilian Thienel Marion Rusch-Thiemel

Marion Rusch-Thiemel

Maximilian Thienel

29-30OCT20222 days

Completed

516

HYROX Leipzig

Leipzig, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:57 (51%)

Stations31:04 (42%)

Roxzone5:46 (8%)

Running Analysis

Avg. PaceDegradationStability4:45/km+1.1%6.3%

Split times

Segment	Time	Rank
Running 1	4:02	-
SkiErg	4:07	19
Running 2	4:45	-
Sled Push	2:15	58
Running 3	4:55	-
Sled Pull	4:33	53
Running 4	4:45	-
Burpee Broad Jump	4:58	65
Running 5	4:45	-
Rowing	4:20	8
Running 6	4:52	-
Farmers Carry	1:58	45
Running 7	4:48	-
Sandbag Lunges	3:54	42
Running 8	5:09	-
Wall Balls	4:59	49
Running Total	37:57	5
Roxzone Total	5:46	44

HYROX Race Analysis: Maximilian Thienel Marion Rusch-Thiemel & Marion Rusch-Thiemel & 1 other

Maximilian Thienel Marion Rusch-Thiemel

Marion Rusch-Thiemel

Maximilian Thienel

HYROX Leipzig

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Maximilian Thienel Marion Rusch-Thiemel

Marion Rusch-Thiemel

Maximilian Thienel

HYROX Leipzig

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times