HYROX Race Analysis: Omar Mansour & Jordon West & 2 others - London 00:54:48 | HyCoach

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HYROX Race Analysis: Omar Mansour & Jordon West & 2 others

HYROX London — April 30, 2023

London, United Kingdom · RELAY · OPEN · GBR

· · ·

Total Time: 00:54:48
Ranking: #1
AG Ranking: #1
Category: RELAY · OPEN

Omar Mansour

Jordon West

Dean Scott

Davey Platt

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running27:32 (50%)

Stations22:51 (42%)

Roxzone4:28 (8%)

Running Analysis

Avg. PaceDegradationStability3:26/km-7.2%6.9%

Split times

Segment	Time	Rank
Running 1	3:20	-
SkiErg	4:12	10
Running 2	3:29	-
Sled Push	2:00	8
Running 3	3:31	-
Sled Pull	2:32	8
Running 4	3:08	-
Burpee Broad Jump	2:18	6
Running 5	3:27	-
Rowing	4:08	10
Running 6	3:26	-
Farmers Carry	1:34	6
Running 7	3:14	-
Sandbag Lunges	2:50	2
Running 8	3:59	-
Wall Balls	3:17	3
Running Total	27:32	1
Roxzone Total	4:28	3