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HYROX Race Analysis: Ed Rocha & Jacob Painter & 2 others

HYROX London — December 3, 2022

London, United Kingdom · RELAY · OPEN · GBR

· · ·

Total Time: 01:01:09
Ranking: #6
AG Ranking: #5
Category: RELAY · OPEN

Ed Rocha

Jacob Painter

Dior Edwards

Josh Kelly

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running30:21 (50%)

Stations25:22 (41%)

Roxzone5:31 (9%)

Running Analysis

Avg. PaceDegradationStability3:47/km+0.5%9.4%

Split times

Segment	Time	Rank
Running 1	3:46	-
SkiErg	4:09	7
Running 2	3:37	-
Sled Push	1:53	4
Running 3	3:30	-
Sled Pull	3:07	20
Running 4	4:04	-
Burpee Broad Jump	2:11	4
Running 5	3:17	-
Rowing	3:57	3
Running 6	4:01	-
Farmers Carry	1:41	13
Running 7	3:38	-
Sandbag Lunges	3:16	11
Running 8	4:30	-
Wall Balls	5:08	28
Running Total	30:21	5
Roxzone Total	5:31	12

HYROX Race Analysis: Ed Rocha & Jacob Painter & 2 others - London 01:01:09 | HyCoach