HYROX Race Analysis: James Constable & Thierry Baba & 2 others - London 01:09:53 | HyCoach

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HYROX Race Analysis: James Constable & Thierry Baba & 2 others

HYROX London — December 3, 2022

London, United Kingdom · RELAY · OPEN · GBR

· · ·

Total Time: 01:09:53
Ranking: #20
AG Ranking: #18
Category: RELAY · OPEN

James Constable

Thierry Baba

Tom Gregory-Smith

Jeremy Thomson

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:19 (49%)

Stations29:26 (42%)

Roxzone6:13 (9%)

Running Analysis

Avg. PaceDegradationStability4:17/km+8.5%9.2%

Split times

Segment	Time	Rank
Running 1	4:32	-
SkiErg	4:07	5
Running 2	3:56	-
Sled Push	3:10	33
Running 3	4:13	-
Sled Pull	3:35	23
Running 4	3:43	-
Burpee Broad Jump	2:18	7
Running 5	5:06	-
Rowing	4:33	29
Running 6	4:29	-
Farmers Carry	1:56	31
Running 7	4:16	-
Sandbag Lunges	6:41	35
Running 8	4:08	-
Wall Balls	3:06	1
Running Total	34:19	15
Roxzone Total	6:13	27