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HYROX Race Analysis: Nick Davison & Chris Timmins & 2 others

HYROX London — December 3, 2022

London, United Kingdom · RELAY · OPEN · GBR

· · ·

Total Time: 01:10:41
Ranking: #22
AG Ranking: #19
Category: RELAY · OPEN

Nick Davison

Chris Timmins

Richard Slifer

Ben Daley

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:59 (49%)

Stations29:52 (42%)

Roxzone5:55 (8%)

Running Analysis

Avg. PaceDegradationStability4:22/km-5.5%8.4%

Split times

Segment	Time	Rank
Running 1	3:47	-
SkiErg	4:06	4
Running 2	4:32	-
Sled Push	2:45	27
Running 3	3:52	-
Sled Pull	2:44	12
Running 4	4:43	-
Burpee Broad Jump	5:17	34
Running 5	4:18	-
Rowing	3:55	2
Running 6	4:50	-
Farmers Carry	2:17	36
Running 7	4:17	-
Sandbag Lunges	3:35	17
Running 8	4:43	-
Wall Balls	5:13	30
Running Total	34:59	21
Roxzone Total	5:55	23

HYROX Race Analysis: Nick Davison & Chris Timmins & 2 others - London 01:10:41 | HyCoach