HYROX Race Analysis: Tom Wilkinson & Luke Fletcher & 2 others - London 01:16:17 | HyCoach

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HYROX Race Analysis: Tom Wilkinson & Luke Fletcher & 2 others

HYROX London — April 30, 2023

London, United Kingdom · RELAY · OPEN · GBR

· · ·

Total Time: 01:16:17
Ranking: #30
AG Ranking: #26
Category: RELAY · OPEN

Tom Wilkinson

Luke Fletcher

Andrew Kinsler

Simon Paterson

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:09 (45%)

Stations36:27 (48%)

Roxzone5:45 (8%)

Running Analysis

Avg. PaceDegradationStability4:16/km+24.3%7.8%

Split times

Segment	Time	Rank
Running 1	4:38	-
SkiErg	4:41	31
Running 2	3:50	-
Sled Push	7:15	36
Running 3	4:36	-
Sled Pull	7:19	36
Running 4	3:56	-
Burpee Broad Jump	2:35	11
Running 5	4:15	-
Rowing	4:34	30
Running 6	3:57	-
Farmers Carry	1:50	24
Running 7	4:46	-
Sandbag Lunges	3:50	20
Running 8	4:14	-
Wall Balls	4:23	21
Running Total	34:09	14
Roxzone Total	5:45	19