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HYROX Race Analysis: Michael Sangha & Ben Bell & 2 others

HYROX London — April 30, 2023

London, United Kingdom · RELAY · OPEN · GBR

· · ·

Total Time: 01:17:11
Ranking: #32
AG Ranking: #28
Category: RELAY · OPEN

Michael Sangha

Ben Bell

Simon Gold

Ben Carter

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:17 (48%)

Stations33:25 (43%)

Roxzone6:33 (8%)

Running Analysis

Avg. PaceDegradationStability4:40/km-11.2%11.4%

Split times

Segment	Time	Rank
Running 1	4:26	-
SkiErg	4:12	9
Running 2	4:38	-
Sled Push	2:48	29
Running 3	4:01	-
Sled Pull	2:58	18
Running 4	4:45	-
Burpee Broad Jump	5:54	35
Running 5	5:11	-
Rowing	4:50	34
Running 6	4:28	-
Farmers Carry	1:31	5
Running 7	4:07	-
Sandbag Lunges	3:05	6
Running 8	5:45	-
Wall Balls	8:07	36
Running Total	37:17	31
Roxzone Total	6:33	33

HYROX Race Analysis: Michael Sangha & Ben Bell & 2 others - London 01:17:11 | HyCoach