HYROX Race Analysis: Lucy Sandhu & Helen Buckingham & 2 others - London 01:15:06 | HyCoach

Immortalise your performance.

Create my visual

HYROX Race Analysis: Lucy Sandhu & Helen Buckingham & 2 others

HYROX London — April 30, 2023

London, United Kingdom · RELAY · OPEN · GBR

· · ·

Total Time: 01:15:06
Ranking: #5
AG Ranking: #4
Category: RELAY · OPEN

Lucy Sandhu

Helen Buckingham

Rebecca Aiken

Charlotte Hampton

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:07 (49%)

Stations31:40 (42%)

Roxzone6:24 (9%)

Running Analysis

Avg. PaceDegradationStability4:38/km+7.2%8.0%

Split times

Segment	Time	Rank
Running 1	4:06	-
SkiErg	4:52	7
Running 2	4:25	-
Sled Push	1:48	2
Running 3	4:49	-
Sled Pull	4:31	10
Running 4	4:40	-
Burpee Broad Jump	4:39	10
Running 5	4:10	-
Rowing	4:47	6
Running 6	5:02	-
Farmers Carry	2:19	21
Running 7	4:44	-
Sandbag Lunges	3:49	6
Running 8	5:13	-
Wall Balls	4:55	12
Running Total	37:07	5
Roxzone Total	6:24	8