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HYROX Race Analysis: Katie Merrill & Laura White & 2 others

HYROX London — April 30, 2023

London, United Kingdom · RELAY · OPEN · USA

· · ·

Total Time: 01:39:22
Ranking: #20
AG Ranking: #13
Category: RELAY · OPEN

Katie Merrill

Laura White

Emily Davis

Sophie Minney

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running49:49 (50%)

Stations42:16 (43%)

Roxzone7:22 (7%)

Running Analysis

Avg. PaceDegradationStability6:14/km+8.5%6.3%

Split times

Segment	Time	Rank
Running 1	5:45	-
SkiErg	5:23	19
Running 2	6:17	-
Sled Push	3:02	16
Running 3	6:20	-
Sled Pull	6:54	25
Running 4	5:46	-
Burpee Broad Jump	5:57	17
Running 5	5:51	-
Rowing	5:06	15
Running 6	6:18	-
Farmers Carry	2:10	16
Running 7	6:49	-
Sandbag Lunges	7:32	25
Running 8	6:46	-
Wall Balls	6:12	18
Running Total	49:49	18
Roxzone Total	7:22	19

HYROX Race Analysis: Katie Merrill & Laura White & 2 others - London 01:39:22 | HyCoach