HYROX Race Analysis: Robyn Glass & Donna Welsh & 2 others - London 01:44:07 | HyCoach

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HYROX Race Analysis: Robyn Glass & Donna Welsh & 2 others

HYROX London — April 30, 2023

London, United Kingdom · RELAY · OPEN · GBR

· · ·

Total Time: 01:44:07
Ranking: #22
AG Ranking: #9
Category: RELAY · OPEN

Robyn Glass

Donna Welsh

Claire Holmes

Jemma Lane

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running54:30 (52%)

Stations41:58 (40%)

Roxzone7:44 (7%)

Running Analysis

Avg. PaceDegradationStability6:49/km+3.6%19.9%

Split times

Segment	Time	Rank
Running 1	7:12	-
SkiErg	5:31	21
Running 2	5:59	-
Sled Push	3:32	23
Running 3	7:20	-
Sled Pull	6:44	24
Running 4	5:07	-
Burpee Broad Jump	4:30	6
Running 5	9:09	-
Rowing	6:11	26
Running 6	5:12	-
Farmers Carry	2:05	12
Running 7	6:12	-
Sandbag Lunges	4:42	15
Running 8	8:21	-
Wall Balls	8:43	25
Running Total	54:30	23
Roxzone Total	7:44	20