HYROX Race Analysis: Lou Grimmett & Chris Gutteridge & 2 others - London 01:03:23 | HyCoach

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HYROX Race Analysis: Lou Grimmett & Chris Gutteridge & 2 others

HYROX London — December 3, 2022

London, United Kingdom · RELAY · OPEN · GBR

· · ·

Total Time: 01:03:23
Ranking: #4
AG Ranking: #2
Category: RELAY · OPEN

Lou Grimmett

Chris Gutteridge

Veronica Taylor

Adam Fowler

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running31:54 (50%)

Stations26:25 (42%)

Roxzone5:09 (8%)

Running Analysis

Avg. PaceDegradationStability3:59/km+8.5%6.1%

Split times

Segment	Time	Rank
Running 1	3:47	-
SkiErg	4:08	7
Running 2	3:44	-
Sled Push	2:01	6
Running 3	3:58	-
Sled Pull	3:29	8
Running 4	3:56	-
Burpee Broad Jump	3:48	13
Running 5	3:54	-
Rowing	3:56	3
Running 6	4:00	-
Farmers Carry	1:34	4
Running 7	4:03	-
Sandbag Lunges	3:11	4
Running 8	4:35	-
Wall Balls	4:18	9
Running Total	31:54	4
Roxzone Total	5:09	4