HYROX Race Analysis: Holly Marie & Reece Conaway & 2 others - London 01:03:35 | HyCoach

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HYROX Race Analysis: Holly Marie & Reece Conaway & 2 others

HYROX London — April 30, 2023

London, United Kingdom · RELAY · OPEN · GBR

· · ·

Total Time: 01:03:35
Ranking: #5
AG Ranking: #3
Category: RELAY · OPEN

Holly Marie

Reece Conaway

Emma Drinkwater

Daniel Brogan

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running32:49 (52%)

Stations25:27 (40%)

Roxzone5:23 (8%)

Running Analysis

Avg. PaceDegradationStability4:06/km-14.6%12.6%

Split times

Segment	Time	Rank
Running 1	4:44	-
SkiErg	4:35	18
Running 2	4:14	-
Sled Push	2:12	11
Running 3	3:29	-
Sled Pull	3:29	7
Running 4	3:26	-
Burpee Broad Jump	1:50	1
Running 5	4:44	-
Rowing	4:34	13
Running 6	4:37	-
Farmers Carry	1:59	16
Running 7	3:37	-
Sandbag Lunges	3:03	2
Running 8	4:01	-
Wall Balls	3:45	6
Running Total	32:49	5
Roxzone Total	5:23	6