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HYROX Race Analysis: Tony Donnelly & Ani Alia & 2 others

HYROX London — December 3, 2022

London, United Kingdom · RELAY · OPEN · USA

· · ·

Total Time: 01:12:42
Ranking: #11
AG Ranking: #4
Category: RELAY · OPEN

Tony Donnelly

Ani Alia

Alex Harvey

Ben Taylor

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:02 (51%)

Stations30:06 (41%)

Roxzone5:38 (8%)

Running Analysis

Avg. PaceDegradationStability4:38/km+12.2%7.1%

Split times

Segment	Time	Rank
Running 1	4:40	-
SkiErg	4:34	17
Running 2	4:23	-
Sled Push	2:25	14
Running 3	4:06	-
Sled Pull	1:48	1
Running 4	4:47	-
Burpee Broad Jump	4:06	15
Running 5	4:25	-
Rowing	4:36	14
Running 6	4:37	-
Farmers Carry	1:36	6
Running 7	4:55	-
Sandbag Lunges	4:49	22
Running 8	5:14	-
Wall Balls	6:12	25
Running Total	37:02	13
Roxzone Total	5:38	10

HYROX Race Analysis: Tony Donnelly & Ani Alia & 2 others - London 01:12:42 | HyCoach