HYROX Race Analysis: Beth Evans & Emma Lumley & 2 others - London 01:17:15 | HyCoach

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HYROX Race Analysis: Beth Evans & Emma Lumley & 2 others

HYROX London — December 3, 2022

London, United Kingdom · RELAY · OPEN · GBR

· · ·

Total Time: 01:17:15
Ranking: #15
AG Ranking: #11
Category: RELAY · OPEN

Beth Evans

Emma Lumley

Ross Maclennan

Roland Maccoon

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:42 (47%)

Stations34:52 (45%)

Roxzone5:46 (7%)

Running Analysis

Avg. PaceDegradationStability4:35/km+5.1%4.6%

Split times

Segment	Time	Rank
Running 1	4:13	-
SkiErg	4:21	14
Running 2	4:34	-
Sled Push	6:51	27
Running 3	4:36	-
Sled Pull	4:18	18
Running 4	4:30	-
Burpee Broad Jump	4:00	14
Running 5	4:25	-
Rowing	4:32	11
Running 6	4:45	-
Farmers Carry	1:51	12
Running 7	4:48	-
Sandbag Lunges	3:58	11
Running 8	4:55	-
Wall Balls	5:01	17
Running Total	36:42	12
Roxzone Total	5:46	11