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HYROX Race Analysis: Ross Mcmahon & Paul Signoretti & 2 others

HYROX London — April 30, 2023

London, United Kingdom · RELAY · OPEN · IRL

· · ·

Total Time: 01:22:08
Ranking: #19
AG Ranking: #5
Category: RELAY · OPEN

Ross Mcmahon

Paul Signoretti

Charlotte Limpenny

Emma Stapleton

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:21 (49%)

Stations35:27 (43%)

Roxzone6:25 (8%)

Running Analysis

Avg. PaceDegradationStability5:03/km-5.6%5.0%

Split times

Segment	Time	Rank
Running 1	5:15	-
SkiErg	5:00	21
Running 2	5:04	-
Sled Push	2:08	8
Running 3	5:01	-
Sled Pull	8:12	28
Running 4	4:55	-
Burpee Broad Jump	4:17	18
Running 5	5:03	-
Rowing	4:45	19
Running 6	4:45	-
Farmers Carry	2:02	18
Running 7	4:47	-
Sandbag Lunges	3:55	9
Running 8	5:35	-
Wall Balls	5:08	18
Running Total	40:21	21
Roxzone Total	6:25	19

HYROX Race Analysis: Ross Mcmahon & Paul Signoretti & 2 others - London 01:22:08 | HyCoach