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HYROX Race Analysis: Marcin Szarek & Sean Dodds & 2 others

HYROX London — April 30, 2023

London, United Kingdom · RELAY · OPEN · GBR

· · ·

Total Time: 01:29:39
Ranking: #25
AG Ranking: #20
Category: RELAY · OPEN

Marcin Szarek

Sean Dodds

Miriam Taylor

Jennifer Lloyd

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:32 (44%)

Stations42:54 (48%)

Roxzone7:18 (8%)

Running Analysis

Avg. PaceDegradationStability4:57/km+1.8%10.3%

Split times

Segment	Time	Rank
Running 1	4:53	-
SkiErg	5:25	26
Running 2	4:45	-
Sled Push	9:39	28
Running 3	4:34	-
Sled Pull	4:40	19
Running 4	5:03	-
Burpee Broad Jump	5:05	22
Running 5	5:11	-
Rowing	5:13	25
Running 6	4:15	-
Farmers Carry	1:55	15
Running 7	4:50	-
Sandbag Lunges	4:23	16
Running 8	6:06	-
Wall Balls	6:34	26
Running Total	39:32	17
Roxzone Total	7:18	22

HYROX Race Analysis: Marcin Szarek & Sean Dodds & 2 others - London 01:29:39 | HyCoach