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HYROX Race Analysis: Brett Lilley

HYROX London — April 30, 2023

London, United Kingdom · SOLO · PRO · GBR

Total Time: 01:18:44
Ranking: #87
AG Ranking: #16
Category: SOLO · PRO

Brett Lilley

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:01 (52%)

Stations32:20 (41%)

Roxzone5:27 (7%)

Running Analysis

Avg. PaceDegradationStability5:08/km+13.2%7.7%

Split times

Segment	Time	Rank
Running 1	4:27	-
SkiErg	4:17	143
Running 2	4:41	-
Sled Push	3:44	91
Running 3	5:03	-
Sled Pull	4:55	58
Running 4	5:08	-
Burpee Broad Jump	3:34	54
Running 5	5:26	-
Rowing	4:24	75
Running 6	5:13	-
Farmers Carry	3:03	175
Running 7	5:18	-
Sandbag Lunges	4:33	72
Running 8	5:48	-
Wall Balls	3:50	5
Running Total	41:01	138
Roxzone Total	5:27	146