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HYROX Race Analysis: Laura Martin

HYROX London — April 30, 2023

London, United Kingdom · SOLO · PRO · USA

Total Time: 01:19:14
Ranking: #16
AG Ranking: #6
Category: SOLO · PRO

Laura Martin

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:35 (51%)

Stations33:37 (42%)

Roxzone5:07 (6%)

Running Analysis

Avg. PaceDegradationStability5:04/km+1.3%2.4%

Split times

Segment	Time	Rank
Running 1	4:59	-
SkiErg	5:03	60
Running 2	4:58	-
Sled Push	4:49	51
Running 3	5:04	-
Sled Pull	4:49	7
Running 4	5:05	-
Burpee Broad Jump	3:10	2
Running 5	5:15	-
Rowing	5:17	48
Running 6	4:58	-
Farmers Carry	2:03	5
Running 7	5:02	-
Sandbag Lunges	3:35	2
Running 8	5:18	-
Wall Balls	4:51	15
Running Total	40:35	25
Roxzone Total	5:07	37