HYROX Race Analysis: Gada Shaikli

HYROX London — December 3, 2022

London, United Kingdom · SOLO · PRO · IRQ

Total Time: 01:27:59
Ranking: #35
AG Ranking: #5
Category: SOLO · PRO

Gada Shaikli

3-4DEC20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:45 (47%)

Stations41:20 (47%)

Roxzone4:59 (6%)

Running Analysis

Avg. PaceDegradationStability5:13/km+41.3%11.7%

Split times

Segment	Time	Rank
Running 1	4:34	-
SkiErg	4:56	53
Running 2	4:41	-
Sled Push	4:15	33
Running 3	5:06	-
Sled Pull	6:29	41
Running 4	5:00	-
Burpee Broad Jump	6:22	61
Running 5	5:04	-
Rowing	5:03	27
Running 6	5:05	-
Farmers Carry	2:33	27
Running 7	6:37	-
Sandbag Lunges	5:54	54
Running 8	5:42	-
Wall Balls	5:48	32
Running Total	41:45	33
Roxzone Total	4:59	35