HYROX Race Analysis: Clare Rafferty - London 01:29:36 | HyCoach

Immortalise your performance.

Create my visual

HYROX Race Analysis: Clare Rafferty

HYROX London — April 30, 2023

London, United Kingdom · SOLO · PRO · GBR

Total Time: 01:29:36
Ranking: #42
AG Ranking: #13
Category: SOLO · PRO

Clare Rafferty

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:17 (49%)

Stations40:20 (45%)

Roxzone5:06 (6%)

Running Analysis

Avg. PaceDegradationStability5:32/km+15.0%8.5%

Split times

Segment	Time	Rank
Running 1	4:56	-
SkiErg	4:39	27
Running 2	5:00	-
Sled Push	3:29	11
Running 3	5:20	-
Sled Pull	6:14	37
Running 4	5:17	-
Burpee Broad Jump	5:36	50
Running 5	5:54	-
Rowing	5:07	37
Running 6	5:41	-
Farmers Carry	3:02	53
Running 7	5:45	-
Sandbag Lunges	5:58	56
Running 8	6:27	-
Wall Balls	6:15	43
Running Total	44:17	47
Roxzone Total	5:06	36