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HYROX Race Analysis: Sam Craig
HYROX London — December 3, 2022
London, United Kingdom · SOLO · OPEN · GBR
Total Time
01:01:35
Ranking
#4
AG Ranking
#2
Category
SOLO · OPEN
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SC
Sam Craig
3-4
DEC
2022
2 days
Completed
6,559
HYROX London
London, United Kingdom
Season 5 (2022-2023)
↗ View official result on results.hyrox.com
Analyse globale
Running vs Workouts
Running
33:16 (54%)
Stations
25:09 (41%)
Roxzone
3:15 (5%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
4:09/km
+3.8%
5.2%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
3:48
-
SkiErg
3:51
13
Running 2
3:59
-
Sled Push
1:57
19
Running 3
4:08
-
Sled Pull
3:17
60
Running 4
4:16
-
Burpee Broad Jump
2:51
10
Running 5
4:20
-
Rowing
4:00
4
Running 6
4:06
-
Farmers Carry
1:47
147
Running 7
4:08
-
Sandbag Lunges
3:30
39
Running 8
4:34
-
Wall Balls
3:56
25
Running Total
33:16
29
Roxzone Total
3:15
21