HYROX Race Analysis: Geraint Williams - London 01:08:47 | HyCoach

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HYROX Race Analysis: Geraint Williams

HYROX London — December 3, 2022

London, United Kingdom · SOLO · OPEN · GBR

Geraint Williams

Total Time: 01:08:47
Ranking: #53
AG Ranking: #8
Category: SOLO · OPEN

Geraint Williams

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:35 (52%)

Stations29:36 (43%)

Roxzone3:40 (5%)

Running Analysis

Avg. PaceDegradationStability4:27/km+6.0%7.0%

Split times

Segment	Time	Rank
Running 1	3:50	-
SkiErg	4:03	117
Running 2	4:08	-
Sled Push	2:37	298
Running 3	4:41	-
Sled Pull	3:42	170
Running 4	4:32	-
Burpee Broad Jump	3:39	83
Running 5	4:44	-
Rowing	4:21	99
Running 6	4:30	-
Farmers Carry	1:42	87
Running 7	4:23	-
Sandbag Lunges	4:15	255
Running 8	4:50	-
Wall Balls	5:17	270
Running Total	35:35	85
Roxzone Total	3:40	51