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HYROX Race Analysis: Stephen Hill

HYROX London — April 30, 2023

London, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:09:32
Ranking: #71
AG Ranking: #19
Category: SOLO · OPEN

Stephen Hill

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:21 (55%)

Stations26:42 (38%)

Roxzone4:34 (7%)

Running Analysis

Avg. PaceDegradationStability4:48/km+11.8%6.3%

Split times

Segment	Time	Rank
Running 1	4:28	-
SkiErg	4:10	252
Running 2	4:23	-
Sled Push	2:28	210
Running 3	4:37	-
Sled Pull	4:22	498
Running 4	4:45	-
Burpee Broad Jump	2:59	19
Running 5	4:53	-
Rowing	4:14	40
Running 6	5:03	-
Farmers Carry	1:30	6
Running 7	4:54	-
Sandbag Lunges	3:17	21
Running 8	5:22	-
Wall Balls	3:42	8
Running Total	38:21	223
Roxzone Total	4:34	247

HYROX Race Analysis: Stephen Hill - London 01:09:32 | HyCoach