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HYROX Race Analysis: Keith Marley

HYROX London — April 30, 2023

London, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:14:16
Ranking: #185
AG Ranking: #13
Category: SOLO · OPEN

Keith Marley

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:40 (47%)

Stations34:40 (47%)

Roxzone5:02 (7%)

Running Analysis

Avg. PaceDegradationStability4:20/km+11.6%4.9%

Split times

Segment	Time	Rank
Running 1	4:02	-
SkiErg	4:33	825
Running 2	4:02	-
Sled Push	2:28	212
Running 3	4:17	-
Sled Pull	4:23	501
Running 4	4:21	-
Burpee Broad Jump	5:16	570
Running 5	4:25	-
Rowing	4:32	259
Running 6	4:22	-
Farmers Carry	2:41	977
Running 7	4:30	-
Sandbag Lunges	4:13	231
Running 8	4:43	-
Wall Balls	6:34	646
Running Total	34:40	52
Roxzone Total	5:02	414

HYROX Race Analysis: Keith Marley - London 01:14:16 | HyCoach