HYROX Race Analysis: James Kettlewell - London 01:15:19 | HyCoach

HYROX Race Analysis: James Kettlewell

HYROX London — December 3, 2022

London, United Kingdom · SOLO · OPEN · GBR

James Kettlewell

Total Time: 01:15:19
Ranking: #209
AG Ranking: #62
Category: SOLO · OPEN

James Kettlewell

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:31 (52%)

Stations31:47 (42%)

Roxzone4:07 (5%)

Running Analysis

Avg. PaceDegradationStability4:56/km+5.7%5.6%

Split times

Segment	Time	Rank
Running 1	4:22	-
SkiErg	4:10	263
Running 2	4:41	-
Sled Push	2:59	618
Running 3	5:17	-
Sled Pull	4:10	395
Running 4	4:57	-
Burpee Broad Jump	4:10	209
Running 5	5:09	-
Rowing	4:26	132
Running 6	5:05	-
Farmers Carry	2:09	515
Running 7	4:57	-
Sandbag Lunges	4:17	265
Running 8	5:07	-
Wall Balls	5:26	307
Running Total	39:31	292
Roxzone Total	4:07	121