HYROX Race Analysis: David Shipman - London 01:20:40 | HyCoach

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HYROX Race Analysis: David Shipman

HYROX London — April 30, 2023

London, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:20:40
Ranking: #391
AG Ranking: #20
Category: SOLO · OPEN

David Shipman

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:13 (51%)

Stations33:57 (42%)

Roxzone5:35 (7%)

Running Analysis

Avg. PaceDegradationStability5:09/km+10.8%8.4%

Split times

Segment	Time	Rank
Running 1	4:29	-
SkiErg	4:16	391
Running 2	4:39	-
Sled Push	2:42	382
Running 3	5:23	-
Sled Pull	5:06	845
Running 4	5:13	-
Burpee Broad Jump	4:36	341
Running 5	5:18	-
Rowing	4:27	159
Running 6	5:05	-
Farmers Carry	2:02	389
Running 7	5:09	-
Sandbag Lunges	3:57	136
Running 8	6:00	-
Wall Balls	6:51	722
Running Total	41:13	444
Roxzone Total	5:35	610