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HYROX Race Analysis: Matt Healy

HYROX London — April 30, 2023

London, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:20:54
Ranking: #399
AG Ranking: #69
Category: SOLO · OPEN

Matt Healy

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:53 (53%)

Stations32:21 (40%)

Roxzone5:45 (7%)

Running Analysis

Avg. PaceDegradationStability5:22/km+9.6%6.7%

Split times

Segment	Time	Rank
Running 1	4:49	-
SkiErg	4:36	888
Running 2	5:02	-
Sled Push	2:16	98
Running 3	5:17	-
Sled Pull	4:02	326
Running 4	5:21	-
Burpee Broad Jump	4:15	238
Running 5	5:23	-
Rowing	4:53	716
Running 6	5:27	-
Farmers Carry	2:00	360
Running 7	5:31	-
Sandbag Lunges	4:38	412
Running 8	6:08	-
Wall Balls	5:41	388
Running Total	42:53	583
Roxzone Total	5:45	677