Immortalise your performance.

Create my visual

HYROX Race Analysis: Dan Wilkinson

HYROX London — April 30, 2023

London, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:21:33
Ranking: #431
AG Ranking: #108
Category: SOLO · OPEN

Dan Wilkinson

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:24 (52%)

Stations33:40 (41%)

Roxzone5:34 (7%)

Running Analysis

Avg. PaceDegradationStability5:18/km+13.1%10.2%

Split times

Segment	Time	Rank
Running 1	4:24	-
SkiErg	4:16	397
Running 2	4:42	-
Sled Push	2:56	577
Running 3	6:11	-
Sled Pull	4:08	373
Running 4	5:05	-
Burpee Broad Jump	6:30	888
Running 5	5:32	-
Rowing	4:29	187
Running 6	5:24	-
Farmers Carry	1:54	246
Running 7	5:19	-
Sandbag Lunges	4:05	173
Running 8	5:49	-
Wall Balls	5:22	289
Running Total	42:24	551
Roxzone Total	5:34	604

HYROX Race Analysis: Dan Wilkinson - London 01:21:33 | HyCoach