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HYROX Race Analysis: Joshua Winter

HYROX London — April 30, 2023

London, United Kingdom · SOLO · OPEN · USA

Total Time: 01:23:20
Ranking: #508
AG Ranking: #117
Category: SOLO · OPEN

Joshua Winter

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:13 (55%)

Stations31:23 (38%)

Roxzone5:49 (7%)

Running Analysis

Avg. PaceDegradationStability5:47/km+13.5%7.6%

Split times

Segment	Time	Rank
Running 1	5:20	-
SkiErg	4:02	110
Running 2	5:11	-
Sled Push	2:15	97
Running 3	5:36	-
Sled Pull	2:43	4
Running 4	5:36	-
Burpee Broad Jump	4:12	220
Running 5	6:00	-
Rowing	4:32	248
Running 6	5:59	-
Farmers Carry	2:14	616
Running 7	5:53	-
Sandbag Lunges	4:21	286
Running 8	6:42	-
Wall Balls	7:04	759
Running Total	46:13	837
Roxzone Total	5:49	691

HYROX Race Analysis: Joshua Winter - London 01:23:20 | HyCoach