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HYROX Race Analysis: Liam Mcguinness

HYROX London — December 3, 2022

London, United Kingdom · SOLO · OPEN · GBR

Liam McGuinness

Total Time
01:23:55
Ranking
#527
AG Ranking
#96
Category
SOLO · OPEN
GBR flag
LM

Liam Mcguinness

3-4DEC20222
Completed
6,559

HYROX London

London, United Kingdom
Season 5 (2022-2023)
↗ View official result on results.hyrox.com

Running vs Workouts

Running46:50 (56%)
Stations31:57 (38%)
Roxzone5:12 (6%)

Running Analysis

Avg. PaceDegradationStability5:51/km+16.1%12.9%

Split times

SegmentTimeRank
Running 14:53-
SkiErg4:22559
Running 24:59-
Sled Push2:41367
Running 37:18-
Sled Pull3:0122
Running 45:48-
Burpee Broad Jump5:33659
Running 55:43-
Rowing4:59818
Running 65:43-
Farmers Carry2:07489
Running 75:47-
Sandbag Lunges4:30355
Running 86:42-
Wall Balls4:44138
Running Total46:50876
Roxzone Total5:12477