HYROX Race Analysis: James Watson - London 01:24:26 | HyCoach

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HYROX Race Analysis: James Watson

HYROX London — April 30, 2023

London, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:24:26
Ranking: #555
AG Ranking: #91
Category: SOLO · OPEN

James Watson

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:20 (52%)

Stations35:30 (42%)

Roxzone4:40 (6%)

Running Analysis

Avg. PaceDegradationStability5:32/km+10.0%8.4%

Split times

Segment	Time	Rank
Running 1	4:54	-
SkiErg	4:25	637
Running 2	4:59	-
Sled Push	2:47	446
Running 3	5:25	-
Sled Pull	4:03	334
Running 4	5:35	-
Burpee Broad Jump	5:53	744
Running 5	5:47	-
Rowing	4:26	142
Running 6	5:45	-
Farmers Carry	2:11	563
Running 7	5:29	-
Sandbag Lunges	4:29	340
Running 8	6:29	-
Wall Balls	7:16	809
Running Total	44:20	700
Roxzone Total	4:40	287