Immortalise your performance.

Create my visual

HYROX Race Analysis: David Thomas

HYROX London — April 30, 2023

London, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:25:08
Ranking: #583
AG Ranking: #94
Category: SOLO · OPEN

David Thomas

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:01 (48%)

Stations39:01 (46%)

Roxzone5:09 (6%)

Running Analysis

Avg. PaceDegradationStability5:08/km+18.7%11.0%

Split times

Segment	Time	Rank
Running 1	4:02	-
SkiErg	4:19	484
Running 2	4:27	-
Sled Push	2:57	590
Running 3	5:17	-
Sled Pull	5:29	960
Running 4	5:08	-
Burpee Broad Jump	9:08	1203
Running 5	5:32	-
Rowing	4:43	491
Running 6	5:31	-
Farmers Carry	1:49	173
Running 7	5:17	-
Sandbag Lunges	4:05	176
Running 8	5:51	-
Wall Balls	6:31	640
Running Total	41:01	428
Roxzone Total	5:09	458

HYROX Race Analysis: David Thomas - London 01:25:08 | HyCoach