HYROX Race Analysis: Liam Harris

HYROX London — December 3, 2022

London, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:25:18
Ranking: #590
AG Ranking: #133
Category: SOLO · OPEN

Liam Harris

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:04 (52%)

Stations35:53 (42%)

Roxzone5:25 (6%)

Running Analysis

Avg. PaceDegradationStability5:31/km+7.7%7.2%

Split times

Segment	Time	Rank
Running 1	4:57	-
SkiErg	4:23	594
Running 2	5:10	-
Sled Push	3:16	827
Running 3	5:15	-
Sled Pull	4:25	516
Running 4	5:40	-
Burpee Broad Jump	6:33	899
Running 5	5:46	-
Rowing	4:45	520
Running 6	5:27	-
Farmers Carry	2:25	800
Running 7	5:34	-
Sandbag Lunges	4:43	453
Running 8	6:19	-
Wall Balls	5:23	294
Running Total	44:04	683
Roxzone Total	5:25	560

HYROX Race Analysis: Liam Harris - London 01:25:18 | HyCoach