HYROX Race Analysis: Darrell Pugh - London 01:29:47 | HyCoach

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HYROX Race Analysis: Darrell Pugh

HYROX London — December 3, 2022

London, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:29:47
Ranking: #752
AG Ranking: #8
Category: SOLO · OPEN

Darrell Pugh

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:13 (50%)

Stations39:18 (44%)

Roxzone5:20 (6%)

Running Analysis

Avg. PaceDegradationStability5:39/km+2.5%6.6%

Split times

Segment	Time	Rank
Running 1	5:14	-
SkiErg	4:33	836
Running 2	5:20	-
Sled Push	2:56	570
Running 3	6:06	-
Sled Pull	5:02	811
Running 4	5:35	-
Burpee Broad Jump	5:53	738
Running 5	5:38	-
Rowing	4:49	620
Running 6	5:30	-
Farmers Carry	2:08	498
Running 7	5:28	-
Sandbag Lunges	6:08	927
Running 8	6:25	-
Wall Balls	7:49	914
Running Total	45:13	769
Roxzone Total	5:20	528