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HYROX Race Analysis: David Williams

HYROX London — April 30, 2023

London, United Kingdom · SOLO · OPEN · AUS

Total Time: 01:32:20
Ranking: #840
AG Ranking: #144
Category: SOLO · OPEN

David Williams

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:53 (47%)

Stations43:17 (47%)

Roxzone5:14 (6%)

Running Analysis

Avg. PaceDegradationStability5:29/km+7.9%7.1%

Split times

Segment	Time	Rank
Running 1	4:55	-
SkiErg	4:49	1095
Running 2	5:02	-
Sled Push	3:59	1102
Running 3	5:40	-
Sled Pull	6:32	1166
Running 4	5:31	-
Burpee Broad Jump	5:53	737
Running 5	5:43	-
Rowing	4:54	731
Running 6	5:24	-
Farmers Carry	3:03	1145
Running 7	5:26	-
Sandbag Lunges	6:07	925
Running 8	6:15	-
Wall Balls	8:00	941
Running Total	43:53	667
Roxzone Total	5:14	498

HYROX Race Analysis: David Williams - London 01:32:20 | HyCoach