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HYROX Race Analysis: Antonio Scamardella

HYROX London — April 30, 2023

London, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:32:38
Ranking: #850
AG Ranking: #146
Category: SOLO · OPEN

Antonio Scamardella

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:00 (51%)

Stations37:38 (41%)

Roxzone8:05 (9%)

Running Analysis

Avg. PaceDegradationStability5:52/km+20.5%8.1%

Split times

Segment	Time	Rank
Running 1	5:04	-
SkiErg	4:31	771
Running 2	5:17	-
Sled Push	3:01	658
Running 3	5:49	-
Sled Pull	4:58	778
Running 4	5:45	-
Burpee Broad Jump	5:43	702
Running 5	6:28	-
Rowing	5:26	1121
Running 6	5:58	-
Farmers Carry	2:24	779
Running 7	6:22	-
Sandbag Lunges	5:31	763
Running 8	6:19	-
Wall Balls	6:04	506
Running Total	47:00	885
Roxzone Total	8:05	1172

HYROX Race Analysis: Antonio Scamardella - London 01:32:38 | HyCoach