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HYROX Race Analysis: James Lewis

HYROX London — April 30, 2023

London, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:55:34
Ranking: #1191
AG Ranking: #210
Category: SOLO · OPEN

James Lewis

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running59:53 (52%)

Stations47:25 (41%)

Roxzone8:21 (7%)

Running Analysis

Avg. PaceDegradationStability7:29/km-1.6%12.0%

Split times

Segment	Time	Rank
Running 1	5:56	-
SkiErg	4:54	1143
Running 2	7:23	-
Sled Push	3:10	764
Running 3	6:56	-
Sled Pull	6:12	1123
Running 4	7:17	-
Burpee Broad Jump	9:08	1204
Running 5	8:42	-
Rowing	5:23	1100
Running 6	7:29	-
Farmers Carry	2:39	957
Running 7	7:16	-
Sandbag Lunges	7:04	1095
Running 8	8:57	-
Wall Balls	8:55	1054
Running Total	59:53	1251
Roxzone Total	8:21	1186

HYROX Race Analysis: James Lewis - London 01:55:34 | HyCoach