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HYROX Race Analysis: Neil Williams

HYROX London — April 30, 2023

London, United Kingdom · SOLO · OPEN · GBR

Neil Williams

Total Time
01:56:26
Ranking
#1199
AG Ranking
#34
Category
SOLO · OPEN
NW

Neil Williams

30APR2023
Completed
4,080

HYROX London

London, United Kingdom
Season 5 (2022-2023)
↗ View official result on results.hyrox.com

Running vs Workouts

Running59:17 (51%)
Stations49:27 (42%)
Roxzone7:47 (7%)

Running Analysis

Avg. PaceDegradationStability7:25/km+69.2%22.2%

Split times

SegmentTimeRank
Running 15:43-
SkiErg5:041226
Running 25:51-
Sled Push3:581093
Running 36:26-
Sled Pull5:411014
Running 46:37-
Burpee Broad Jump8:461175
Running 57:22-
Rowing5:301151
Running 67:08-
Farmers Carry2:571112
Running 79:54-
Sandbag Lunges7:251132
Running 810:20-
Wall Balls10:061151
Running Total59:171247
Roxzone Total7:471133