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HYROX Race Analysis: Alexia Yannaros

HYROX London — April 30, 2023

London, United Kingdom · SOLO · OPEN · GBR

Alexia Yannaros

Total Time: 01:11:52
Ranking: #18
AG Ranking: #4
Category: SOLO · OPEN

Alexia Yannaros

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:22 (55%)

Stations28:12 (39%)

Roxzone4:22 (6%)

Running Analysis

Avg. PaceDegradationStability4:55/km+10.5%6.1%

Split times

Segment	Time	Rank
Running 1	4:30	-
SkiErg	4:47	110
Running 2	4:35	-
Sled Push	2:57	360
Running 3	4:41	-
Sled Pull	4:17	74
Running 4	4:58	-
Burpee Broad Jump	4:00	34
Running 5	5:10	-
Rowing	4:44	15
Running 6	5:02	-
Farmers Carry	1:44	12
Running 7	5:04	-
Sandbag Lunges	3:18	25
Running 8	5:27	-
Wall Balls	2:25	3
Running Total	39:22	43
Roxzone Total	4:22	61

HYROX Race Analysis: Alexia Yannaros - London 01:11:52 | HyCoach