HYROX Race Analysis: Annabel Grimshaw - London 01:16:37 | HyCoach

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HYROX Race Analysis: Annabel Grimshaw

HYROX London — December 3, 2022

London, United Kingdom · SOLO · OPEN · GBR

Annabel Grimshaw

Total Time: 01:16:37
Ranking: #64
AG Ranking: #3
Category: SOLO · OPEN

Annabel Grimshaw

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:01 (55%)

Stations30:14 (39%)

Roxzone4:27 (6%)

Running Analysis

Avg. PaceDegradationStability5:15/km+12.0%6.4%

Split times

Segment	Time	Rank
Running 1	4:37	-
SkiErg	4:49	131
Running 2	4:52	-
Sled Push	2:33	189
Running 3	5:21	-
Sled Pull	5:11	279
Running 4	5:13	-
Burpee Broad Jump	3:24	7
Running 5	5:26	-
Rowing	5:10	165
Running 6	5:23	-
Farmers Carry	2:20	308
Running 7	5:27	-
Sandbag Lunges	3:42	76
Running 8	5:45	-
Wall Balls	3:05	54
Running Total	42:01	110
Roxzone Total	4:27	75