HYROX Race Analysis: Sophie Johnson

HYROX London — December 3, 2022

London, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:17:58
Ranking: #80
AG Ranking: #16
Category: SOLO · OPEN

Sophie Johnson

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:38 (51%)

Stations33:55 (43%)

Roxzone4:31 (6%)

Running Analysis

Avg. PaceDegradationStability4:57/km+11.1%4.7%

Split times

Segment	Time	Rank
Running 1	4:42	-
SkiErg	4:39	49
Running 2	4:39	-
Sled Push	2:22	103
Running 3	4:55	-
Sled Pull	3:56	30
Running 4	4:59	-
Burpee Broad Jump	6:12	317
Running 5	4:54	-
Rowing	7:54	654
Running 6	4:58	-
Farmers Carry	1:47	22
Running 7	5:10	-
Sandbag Lunges	3:44	85
Running 8	5:26	-
Wall Balls	3:21	101
Running Total	39:38	47
Roxzone Total	4:31	85

HYROX Race Analysis: Sophie Johnson - London 01:17:58 | HyCoach