HYROX Race Analysis: Michelle Fox - London 01:20:11 | HyCoach

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HYROX Race Analysis: Michelle Fox

HYROX London — December 3, 2022

London, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:20:11
Ranking: #110
AG Ranking: #18
Category: SOLO · OPEN

Michelle Fox

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:58 (54%)

Stations26:05 (33%)

Roxzone11:12 (14%)

Running Analysis

Avg. PaceDegradationStability5:22/km+6.2%4.5%

Split times

Segment	Time	Rank
Running 1	5:02	-
SkiErg	0:02	1
Running 2	5:08	-
Sled Push	2:37	212
Running 3	5:16	-
Sled Pull	3:43	14
Running 4	5:25	-
Burpee Broad Jump	5:30	216
Running 5	5:21	-
Rowing	4:52	36
Running 6	5:27	-
Farmers Carry	1:58	73
Running 7	5:27	-
Sandbag Lunges	4:07	168
Running 8	5:54	-
Wall Balls	3:16	87
Running Total	42:58	141
Roxzone Total	11:12	654