HYROX Race Analysis: Scarlett Williams - London 01:20:23 | HyCoach

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HYROX Race Analysis: Scarlett Williams

HYROX London — December 3, 2022

London, United Kingdom · SOLO · OPEN · GBR

Scarlett Williams

Total Time: 01:20:23
Ranking: #115
AG Ranking: #36
Category: SOLO · OPEN

Scarlett Williams

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:49 (47%)

Stations36:59 (46%)

Roxzone5:40 (7%)

Running Analysis

Avg. PaceDegradationStability4:44/km+5.2%7.8%

Split times

Segment	Time	Rank
Running 1	4:04	-
SkiErg	5:06	320
Running 2	4:27	-
Sled Push	4:04	616
Running 3	4:40	-
Sled Pull	4:44	173
Running 4	4:39	-
Burpee Broad Jump	5:47	258
Running 5	5:07	-
Rowing	5:12	186
Running 6	4:54	-
Farmers Carry	2:11	218
Running 7	4:41	-
Sandbag Lunges	5:25	427
Running 8	5:21	-
Wall Balls	4:30	363
Running Total	37:49	27
Roxzone Total	5:40	294